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COROS COACHES
Unlocking Speed: How to Train for a Sub-2 Hour Half Marathon
COROS COACHES
- COROS COACHES
Locking In Your Pace: The Final Month of Marathon Prep
In this final stretch, the goal isn’t to build new fitness but to fine-tune the fitness you’ve developed over the past few months. It’s a balancing act: maintaining enough intensity to keep your legs sharp, while reducing the workload to ensure you’re well-rested on race day. - COROS COACHES
What Makes the 5K so Difficult?
To train smarter for your next 5K, learn how the race challenges both the body and mind. - COROS COACHES
How to Determine Your Goal Pace and Incorporate into Training
Learn how to set a realistic race pace and master workouts to achieve it with tips from COROS Coaches. - COROS COACHES
Which Half Marathon Training Plan is Best?
The half marathon offers a challenging yet attainable goal for many. COROS Coaches have added new training plans to help you prepare to run 13.1 miles. - COROS COACHES
Periodization: How COROS Uses Phases to Build Training Plans
COROS uses proven methods to structure our training plans. Discover the key phases we use, and how each one fits together for peak performance.