This month's update brings major new features to help you perform at your best.

Media Control

Sometimes the right track is all you need to find your rhythm. You can now pause, play, and skip the audio that your phone is playing directly from your COROS watch.

Open Media Control from your Toolbox (press-and-hold the Back button), to control your music or podcasts during and outside of workouts.

When tracking an activity on PACE 4, APEX 4, and NOMAD, simply swipe to the side or press the Action Button to access these controls when you need them (other models must access them via the Toolbox during activity tracking).

<<Learn More>>

Move Alerts

We can all use a little reminder to get up and stretch sometimes. Now when your watch detects that it's been a while since you last moved, you can get a gentle alert on your wrist reminding you to take a little break to walk around.

<<Learn More>>

Improved Lap Screen

We’ve made lap data cleaner, more helpful, and more functional:

1. Undo an accidental lap with a single press of the Back button in most activity modes.

2. Total Activity Time now appears on the lap screen.

3. When using automatic 1 mi / 1 km lap alerts, Lap heart rate will replace lap pace for more useful real-time insight (Lap Time will still be displayed, and because it also serves as your lap pace in this scenario, the duplicate field is removed and replaced with more useful data).

4. The lap screen stays on display a couple seconds longer, giving you a little extra time to review your last rep.

5. Dismiss the lap screen early via a scroll of the dial for manual laps, or a press of the Back button for automatic laps.

6. Lap Elevation Gain is displayed on the lap screen for Trail Run, Mountain Climb, and Outdoor Climb modes.

Voice Training Notes

Capture what you felt and how your workout went, right after it's finished so that the specific training details about your session yesterday, or months ago, are always saved for you or your coach to look back to.

After a scheduled workout, you'll be automatically prompted to select RPE and record a voice training note, and after non-scheduled workouts you can scroll down from the activity on your watch, choose RPE, and record your voice training note. These are automatically transcribed to text in the activity summary on your COROS app and saved as an audio file to review later.

Voice Training Notes are only available on NOMAD, APEX 4, and PACE 4 in Running, Cycling, Strength, and Swim activities.

<<Learn More>>

Temperature Widget

Remove your watch from your wrist to check the ambient temperature and stay informed on conditions around you.

<<Learn More>>

And plenty more.

Strength mode updates and optimizations, including:

• Edit details of previous reps at any time.
• Remove body part selection prompt after each exercise rep.

Cycling Personal Records added:

• Longest Ride
• Most Elevation Gain
• Best Average Power (1min - 5min - 10min - 20min - 30min - 60min)
• 20km
• 50km
• 50mi
• 100km
• 100mi

Running Personal Records adds:

• Longest Run
• Most Elevation Gain

Cycling FTP page adds Maximum Mean Power Curve, displaying historic and recent best power outputs over different durations.

Additional Release Notes

• Run, Track Run, and Walk activity modes add "Resume Later" function.
• Maps on APEX 2, APEX 2 Pro, VERTIX 2, and VERTIX 2S receive greater detail, distinguishing road and trails by color and line style.
• Control your DJI Action 4 or 5 Pro camera directly from your COROS watch.
• DURA adds Shimano Di2 electronic shifting button control customization, and an updated sound menu for further customization of when tones occur (learn more).

What updates will my device receive?

Why don't I see the update yet?

The update was released to iOS and Android app stores on December 15th on a rolling basis. Availability in the app stores is typically available to all devices globally within one week. If you don’t see it yet, check your app store again over the next few days. After installing the app update, install the available firmware update for your watch to receive the new features on it.